{"id":389,"date":"2010-08-25T01:30:14","date_gmt":"2010-08-24T17:30:14","guid":{"rendered":"http:\/\/tomly.net\/?p=389"},"modified":"2010-08-25T01:30:57","modified_gmt":"2010-08-24T17:30:57","slug":"%e6%8d%ae%e8%af%b4","status":"publish","type":"post","link":"https:\/\/tomly.net\/?p=389","title":{"rendered":"\u636e\u8bf4"},"content":{"rendered":"<p>\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002<\/p>\n<p>\u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002<\/p>\n<p>\u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-389","post","type-post","status-publish","format-standard","hentry","category-routine-in-my-life"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Tomly\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/tomly.net\/?p=389\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"zh_CN\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Tomly&#039;s Skyline - Let there be light.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u636e\u8bf4 - Tomly&#039;s Skyline\" \/>\n\t\t<meta property=\"og:description\" content=\"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/tomly.net\/?p=389\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2010-08-24T17:30:14+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2010-08-24T17:30:57+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u636e\u8bf4 - Tomly&#039;s Skyline\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#blogposting\",\"name\":\"\\u636e\\u8bf4 - Tomly's Skyline\",\"headline\":\"\\u636e\\u8bf4\",\"author\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/?author=2#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/#organization\"},\"datePublished\":\"2010-08-25T01:30:14+08:00\",\"dateModified\":\"2010-08-25T01:30:57+08:00\",\"inLanguage\":\"zh-CN\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#webpage\"},\"articleSection\":\"Routine in My Life\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/tomly.net\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?cat=4#listItem\",\"name\":\"Routine in My Life\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?cat=4#listItem\",\"position\":2,\"name\":\"Routine in My Life\",\"item\":\"https:\\\/\\\/tomly.net\\\/?cat=4\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#listItem\",\"name\":\"\\u636e\\u8bf4\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#listItem\",\"position\":3,\"name\":\"\\u636e\\u8bf4\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?cat=4#listItem\",\"name\":\"Routine in My Life\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tomly.net\\\/#organization\",\"name\":\"Tomly's Skyline\",\"description\":\"Let there be light.\",\"url\":\"https:\\\/\\\/tomly.net\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?author=2#author\",\"url\":\"https:\\\/\\\/tomly.net\\\/?author=2\",\"name\":\"Tomly\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28976abb6d118818b93590640f70056cb0ea7f7b2c80e59286e68adc4a1363ff?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Tomly\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#webpage\",\"url\":\"https:\\\/\\\/tomly.net\\\/?p=389\",\"name\":\"\\u636e\\u8bf4 - Tomly's Skyline\",\"description\":\"\\u636e\\u8bf4\\u4eca\\u5929\\u662f\\u9b3c\\u8282\\u3002 \\u51cc\\u6668\\u65f6\\u5206\\uff0c\\u591c\\u9ed1\\u98ce\\u9ad8\\uff0c\\u56db\\u4e0b\\u65e0\\u58f0\\uff0c\\u591a\\u597d\\u7684\\u65f6\\u5149\\u3002 \\u9b3c\\u554a\\u3002\\u51fa\\u6765\\u627e\\u6211\\u5427-_-\",\"inLanguage\":\"zh-CN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/?p=389#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/?author=2#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/?author=2#author\"},\"datePublished\":\"2010-08-25T01:30:14+08:00\",\"dateModified\":\"2010-08-25T01:30:57+08:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tomly.net\\\/#website\",\"url\":\"https:\\\/\\\/tomly.net\\\/\",\"name\":\"Tomly's Skyline\",\"description\":\"Let there be light.\",\"inLanguage\":\"zh-CN\",\"publisher\":{\"@id\":\"https:\\\/\\\/tomly.net\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u636e\u8bf4 - Tomly's Skyline","description":"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-","canonical_url":"https:\/\/tomly.net\/?p=389","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/tomly.net\/?p=389#blogposting","name":"\u636e\u8bf4 - Tomly's Skyline","headline":"\u636e\u8bf4","author":{"@id":"https:\/\/tomly.net\/?author=2#author"},"publisher":{"@id":"https:\/\/tomly.net\/#organization"},"datePublished":"2010-08-25T01:30:14+08:00","dateModified":"2010-08-25T01:30:57+08:00","inLanguage":"zh-CN","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/tomly.net\/?p=389#webpage"},"isPartOf":{"@id":"https:\/\/tomly.net\/?p=389#webpage"},"articleSection":"Routine in My Life"},{"@type":"BreadcrumbList","@id":"https:\/\/tomly.net\/?p=389#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/tomly.net#listItem","position":1,"name":"Home","item":"https:\/\/tomly.net","nextItem":{"@type":"ListItem","@id":"https:\/\/tomly.net\/?cat=4#listItem","name":"Routine in My Life"}},{"@type":"ListItem","@id":"https:\/\/tomly.net\/?cat=4#listItem","position":2,"name":"Routine in My Life","item":"https:\/\/tomly.net\/?cat=4","nextItem":{"@type":"ListItem","@id":"https:\/\/tomly.net\/?p=389#listItem","name":"\u636e\u8bf4"},"previousItem":{"@type":"ListItem","@id":"https:\/\/tomly.net#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/tomly.net\/?p=389#listItem","position":3,"name":"\u636e\u8bf4","previousItem":{"@type":"ListItem","@id":"https:\/\/tomly.net\/?cat=4#listItem","name":"Routine in My Life"}}]},{"@type":"Organization","@id":"https:\/\/tomly.net\/#organization","name":"Tomly's Skyline","description":"Let there be light.","url":"https:\/\/tomly.net\/"},{"@type":"Person","@id":"https:\/\/tomly.net\/?author=2#author","url":"https:\/\/tomly.net\/?author=2","name":"Tomly","image":{"@type":"ImageObject","@id":"https:\/\/tomly.net\/?p=389#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/28976abb6d118818b93590640f70056cb0ea7f7b2c80e59286e68adc4a1363ff?s=96&d=mm&r=g","width":96,"height":96,"caption":"Tomly"}},{"@type":"WebPage","@id":"https:\/\/tomly.net\/?p=389#webpage","url":"https:\/\/tomly.net\/?p=389","name":"\u636e\u8bf4 - Tomly's Skyline","description":"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-","inLanguage":"zh-CN","isPartOf":{"@id":"https:\/\/tomly.net\/#website"},"breadcrumb":{"@id":"https:\/\/tomly.net\/?p=389#breadcrumblist"},"author":{"@id":"https:\/\/tomly.net\/?author=2#author"},"creator":{"@id":"https:\/\/tomly.net\/?author=2#author"},"datePublished":"2010-08-25T01:30:14+08:00","dateModified":"2010-08-25T01:30:57+08:00"},{"@type":"WebSite","@id":"https:\/\/tomly.net\/#website","url":"https:\/\/tomly.net\/","name":"Tomly's Skyline","description":"Let there be light.","inLanguage":"zh-CN","publisher":{"@id":"https:\/\/tomly.net\/#organization"}}]},"og:locale":"zh_CN","og:site_name":"Tomly's Skyline - Let there be light.","og:type":"article","og:title":"\u636e\u8bf4 - Tomly's Skyline","og:description":"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-","og:url":"https:\/\/tomly.net\/?p=389","article:published_time":"2010-08-24T17:30:14+00:00","article:modified_time":"2010-08-24T17:30:57+00:00","twitter:card":"summary_large_image","twitter:title":"\u636e\u8bf4 - Tomly's Skyline","twitter:description":"\u636e\u8bf4\u4eca\u5929\u662f\u9b3c\u8282\u3002 \u51cc\u6668\u65f6\u5206\uff0c\u591c\u9ed1\u98ce\u9ad8\uff0c\u56db\u4e0b\u65e0\u58f0\uff0c\u591a\u597d\u7684\u65f6\u5149\u3002 \u9b3c\u554a\u3002\u51fa\u6765\u627e\u6211\u5427-_-"},"aioseo_meta_data":{"post_id":"389","title":null,"description":null,"keywords":null,"keyphrases":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-08-08 00:18:14","updated":"2026-08-08 00:18:14"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/tomly.net\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/tomly.net\/?cat=4\" title=\"Routine in My Life\">Routine in My Life<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u636e\u8bf4\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/tomly.net"},{"label":"Routine in My Life","link":"https:\/\/tomly.net\/?cat=4"},{"label":"\u636e\u8bf4","link":"https:\/\/tomly.net\/?p=389"}],"_links":{"self":[{"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/posts\/389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=389"}],"version-history":[{"count":0,"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/posts\/389\/revisions"}],"wp:attachment":[{"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}