I\u3001\u89c2\u70b9\u2014\u2014
\n1\u3001\u4e2d\u56fd\u793e\u4f1a\u7684\u603b\u4f53\u8d8b\u52bf\u662f\u5728\u5411\u7740\u66f4\u52a0\u6ce8\u91cd\u5de5\u4f5c\u548c\u751f\u6d3b\u5e73\u8861\u7684\u65b9\u5411\u53d1\u5c55\u3002\u6587\u9769\u7ed3\u675f\u4ee5\u6765\u5bf9\u91d1\u94b1\u7684\u75af\u72c2\u5d07\u62dc\u6709\u6240\u6d88\u9000\u3002
\n2\u3001\u4e2d\u56fd\u7684\u6559\u80b2\u4f53\u5236\u6bd4\u8f83\u4e13\u4e1a\uff0c\u5206\u5f97\u7ec6\uff0c\u4f46\u662f\u4e2d\u56fd\u6bd4\u8f83\u7f3a\u5c11\u901a\u624d\u3002\u73b0\u5728\u4e2d\u56fd\u6700\u7f3a\u6700\u7f3a\u7684\u4e0d\u662f\u5728\u4e0b\u9762\u505a\u4e8b\u7684\u4eba\uff0c\u4e5f\u4e0d\u662f\u5728\u4e0a\u9762\u505a\u6218\u7565\u51b3\u7b56\u7684\u4eba\uff0c\u800c\u662f\u5728\u4e2d\u95f4\u4e00\u6bb5\u975e\u5e38\u4e13\u5bb6\u7684\uff08\u7ba1\u7406\uff09\u4eba\u624d\u3002
\n3\u3001\u534e\u4eba\u4e0e\u897f\u65b9\u4eba\u76f8\u6bd4\u6700\u5927\u7684\u5f31\u70b9\u5728\u4e8e\uff1a\u5f88\u591a\u4eba\u4e60\u60ef\u4e8e\u88ab\u52a8\u601d\u7ef4\uff0c\u7f3a\u4e4f\u4e3b\u52a8\u6027\u3002
\n4\u3001\u56e2\u961f\u4e2d\u6700\u9700\u8981\u7684\u4eba\uff1a\u5bf9\u81ea\u5df1\u6709\u76f8\u5f53\u597d\u7684\u8ba4\u8bc6\uff08Self Awareness\uff09\uff0c\u5f53\u4f60\u8ba4\u8bc6\u5230\u81ea\u5df1\u662f\u4ec0\u4e48\u6837\u7684\u4e00\u79cd\u4eba\u540e\uff0c\u5c31\u5e94\u8be5\u52c7\u6562\u5730\u53bb\u8fce\u63a5\u4ed6\uff08\u5979\uff09\uff0c\u63a5\u53d7\u4ed6\uff08\u5979\uff09\uff0c\u8fd9\u6837\u4f60\u7684\u4eba\u751f\u624d\u4f1a\u5145\u5b9e\uff1b\u5bf9\u5468\u8fb9\u60c5\u51b5\u4e5f\u6709\u6bd4\u8f83\u597d\u7684\u8ba4\u8bc6\uff08General Awareness\uff09\uff1b\u52e4\u594b\u597d\u5b66\u3002\u8bda\u5b9e\uff1b\u52c7\u4e8e\u8fdb\u53d6\uff0c\u4e0d\u8981\u7f9e\u4e8e\u8868\u73b0\u81ea\u5df1\u7684\u8fdb\u53d6\u5fc3\uff0c\u5e94\u4ee5\u81ea\u5df1\u7684\u8fdb\u53d6\u5fc3\u4e3a\u8363\uff1b\u53ef\u5851\u6027\uff0c\u7ecf\u5e38\u95ee\u81ea\u5df1\u7684\u7ecf\u7406\uff0c\u6709\u4ec0\u4e48\u9700\u8981\u6539\u8fdb\u6216\u53ef\u4ee5\u505a\u7684\u66f4\u597d\u7684\u5730\u65b9\u3002<\/p>\n
II\u3001\u7bb4\u8a00\u2014\u2014
\n1\u3001\u8981\u4e0d\u65ad\u5730\u5b66\u4e60\uff0c\u4e0d\u8981\u56e0\u4e3a\u79bb\u5f00\u4e86\u5b66\u6821\u5c31\u505c\u6b62\u5b66\u4e60\u3002\u5fae\u8f6f\u63d0\u502170\/20\/10 \u7684\u5b66\u4e60\u6a21\u5f0f\uff0c\u53ca70%\u5728\u5de5\u4f5c\u4e2d\u5b66\u4e60\uff0c20%\u901a\u8fc7\u4ed6\u4eba\u5b66\u4e60\uff0c10%\u901a\u8fc7\u57f9\u8bad\u5b66\u4e60\u3002
\n2\u3001”Be Zen about the short term as it all works out in the long term.” \u2014\u2014\u7528\u7985\u5fc3\u6765\u770b\u5f85\u77ed\u671f\uff0c\u56e0\u4e3a\u4ec0\u4e48\u662f\u90fd\u4f1a\u6700\u7ec8\u5f97\u5230\u5e94\u6709\u7684\u7ed3\u679c\u3002\u4e0d\u8981\u6025\u529f\u8fd1\u5229\u3002
\n3\u3001\u8ba1\u7b97\u673a\u9886\u57df\u662f\u975e\u5e38\u8981\u6c42\u5f71\u54cd\u548c\u534f\u8c03\u80fd\u529b\u7684\uff0c\u4f60\u7684\u6bcf\u4e00\u4e2a\u70b9\u5b50\u3001\u6bcf\u4e00\u5904\u521b\u65b0\u90fd\u9700\u8981\u4f60\u53bb\u5ba3\u4f20\u6765\u8d62\u5f97\u4ed6\u4eba\u7684\u8ba4\u53ef\uff0c\u501f\u4ee5\u5b9e\u73b0\u5e76\u5728\u5e7f\u8303\u56f4\u5185\u5f97\u4ee5\u63a8\u5e7f\u3002
\n4\u3001\u8981\u6709\u81ea\u5df1\u7a81\u51fa\u7684\u4ef7\u503c\uff08Value\uff09\uff0c\u548c\u522b\u4eba\u4e0d\u540c\uff0c\u624d\u4f1a\u6bd4\u4e00\u822c\u4eba\u6709\u7279\u6b8a\u7684\u673a\u4f1a\u3002\u73cd\u60dc\u81ea\u5df1\u7684\u957f\u5904\uff0c\u6210\u4e3a\u67d0\u4e00\u4e2a\u9886\u57df\u7684\u4e13\u5bb6\uff0c\u540c\u65f6\u8981\u62d3\u5bbd\u81ea\u5df1\u7684\u89c6\u91ce\uff0c\u628a\u63e1\u5408\u9002\u7684\u673a\u4f1a\uff0c\u8ba9\u81ea\u5df1\u5728\u4e0d\u540c\u7684\u9886\u57df\u90fd\u6709\u6240\u953b\u70bc\u548c\u51c6\u5907\uff0c\u8fd9\u6837\u7b49\u673a\u4f1a\u6765\u4e34\u7684\u65f6\u5019\uff0c\u4f60\u5c31\u4e0d\u4f1a\u9519\u8fc7\u3002
\n5\u3001\u5feb\u4e50\u5de5\u4f5c\u7684\u79d8\u8bc0\u5728\u4e8e\u201d\u8ffd\u968f\u4f60\u7684\u6fc0\u60c5\u201c\u3002\u4ec0\u4e48\u80fd\u4f7f\u4f60\u4e50\u5728\u5176\u4e2d\uff1f\u4f60\u7684\u6fc0\u60c5\u53c8\u5728\u4f55\u5904\uff1f\u901a\u8fc7\u95ee\u8fd9\u4e9b\u95ee\u9898\uff0c\u4f60\u4f1a\u4e0d\u65ad\u5730\u6fc0\u52b1\u81ea\u5df1\u5411\u7740\u6807\u6746\u76f4\u8dd1\uff0c\u4eab\u53d7\u594b\u6597\u7684\u8fc7\u7a0b\uff0c\u800c\u4f60\u7684\u6fc0\u60c5\u548c\u52aa\u529b\u4e00\u5b9a\u4f1a\u5e26\u6765\u4f60\u7684\u6210\u529f\u3002
\n6\u3001\u5bf9\u4e8e\u4e00\u4e2a\u4e0d\u65ad\u6311\u6218\u81ea\u5df1\u7684\u4eba\u6765\u8bf4\uff1a\u5f53\u4e00\u4e2a\u5de5\u4f5c\u8ba9\u4f60\u611f\u5230\u7d27\u5f20\u6216\u4e00\u70b9\u5bb3\u6015\uff0c\u8fd9\u5c31\u662f\u9002\u5408\u4f60\u7684\u5de5\u4f5c\uff0c\u56e0\u4e3a\u53ea\u6709\u8ba9\u4f60\u6050\u6016\u7684\u4e1c\u897f\u624d\u80fd\u8ba9\u4f60\u53bb\u81ea\u6211\u7a81\u7834\uff0c\u53bb\u6210\u957f\u548c\u8d85\u8d8a\u3002<\/p>\n
IIV\u3001\u6210\u957f\u8fc7\u7a0b\u4e2d\u7684\u201c\u5341\u505a\u201d\uff1a
\n1\u3001\u8981\u8fc8\u597d\u5173\u952e\u7b2c\u4e00\u6b65\uff08Milestone zero\uff09
\n2\u3001\u767e\u5206\u4e4b\u767e\u96c6\u4e2d\u5728\u4f60\u7684\u76ee\u6807\uff08Stay 100% focused on your GOALS\uff09
\n3\u3001\u6210\u4e3a\u4e00\u4e2a\u516c\u8ba4\u7684\u4e13\u5bb6 \uff08Be a GOTO person\uff09
\n4\u3001\u9762\u5bf9\u73b0\u5b9e\uff08Get real\uff09
\n\u00a0\u00a0\u00a0 \u5176\u4e00\u8981\u9762\u5bf9\u73b0\u5b9e\uff0c\u77e5\u9053\u81ea\u5df1\u662f\u8c01\uff0c\u77e5\u9053\u81ea\u5df1\u7684\u957f\u77ed\u5904\u3001\u5c40\u9650\u6027\uff0c\u4fdd\u6301\u6e05\u9192\u7684\u5934\u8111\uff0c\u52aa\u529b\u4e89\u53d6\u7684\u540c\u65f6\u5b9a\u597d\u5408\u9002\u7684\u76ee\u6807\uff1b\u5176\u4e8c\u8981\u7075\u6d3b\u5e94\u53d8\uff0c\u8c03\u8282\u81ea\u5df1\u7684\u5fc3\u6001\u548c\u884c\u52a8\u6765\u9002\u5e94\u73af\u5883\u548c\u6761\u4ef6\u3002
\n5\u3001\u4fdd\u6301\u81ea\u4fe1\uff08Confident\uff09
\n6\u3001\u6709\u7684\u653e\u77e2\uff08Choose the right battle to fight\uff09
\n7\u3001\u4fdd\u6301\u5fc3\u60c5\u6109\u5feb\uff08Be happy\uff09
\n8\u3001\u4f7f\u522b\u4eba\u66f4\u6210\u529f\uff08Make others more successful\uff09
\n\u00a0\u00a0\u00a0 \u6bcf\u4e2a\u6210\u5458\u90fd\u5e94\u8be5\u613f\u610f\u548c\u4e3b\u52a8\u53bb\u4e0e\u56e2\u961f\u6210\u5458\u5206\u4eab\u81ea\u5df1\u7684\u7ecf\u9a8c\u4e0e\u611f\u53d7\uff0c\u534f\u52a9\u4ed6\u4eba\u5b66\u4e60\u6210\u957f\u3002
\n9\u3001\u662f\u81ea\u5df1\u7684\u5de5\u4f5c\u8ba9\u5927\u5bb6\u77e5\u9053\uff08Make your work visible\uff09
\n10\u3001\u78e8\u5feb\u952f\u5b50\uff08Sharpen the saw\uff09
\n\u00a0\u00a0\u00a0 \u8981\u4e0d\u65ad\u66f4\u65b0\u548c\u8fdb\u6b65\uff0c\u5b66\u4e60\u518d\u5b66\u4e60\u3002<\/p>\n
IV\u3001\u6210\u957f\u8fc7\u7a0b\u4e2d\u201c\u5341\u4e0d\u505a\u201d\uff1a
\n1\u3001\u4e0d\u8981\u53d1\u7262\u9a9a\uff08Do not whining\uff09
\n2\u3001\u4e0d\u8981\u6015\u8bf4\u201d\u4e0d\u201c\uff08Do not afraid of saying “NO”\uff09
\n3\u3001\u4e0d\u8981\u6015\u5931\u8d25\uff08Don’t worry about failures\uff09
\n4\u3001\u4e0d\u8981\u5fd8\u8bb0\u8bf4\u201d\u8c22\u8c22\u201d\uff08Do not forget say “thank you”\uff09
\n5\u3001\u4e0d\u8981\u548c\u522b\u4eba\u6500\u6bd4\uff08Do not compare to others\uff09
\n6\u3001\u4e0d\u8981\u81ea\u5df1\u5355\u72ec\u5403\u996d\uff08”Never Eat Alone”\uff09
\n\u00a0\u00a0\u00a0 \u8981\u52aa\u529b\u7ed3\u8bc6\u66f4\u591a\u7684\u4eba\uff0c\u56e0\u4e3a\u8fd9\u6837\u4e0d\u5149\u53ef\u4ee5\u77e5\u9053\u5176\u4ed6\u4eba\u5728\u505a\u4ec0\u4e48\uff0c\u516c\u53f8\u5176\u4ed6\u56e2\u961f\u3001\u90e8\u95e8\u5728\u505a\u4ec0\u4e48\u4ea7\u54c1\uff0c\u7528\u4ec0\u4e48\u65b0\u6280\u672f\uff0c\u540c\u65f6\u4e5f\u662f\u95ee\u95ee\u9898\uff0c\u5411\u522b\u4eba\u8bf7\u6559\u5b66\u4e60\u7684\u597d\u673a\u4f1a\u3002
\n7\u3001\u4e0d\u8981\u53ea\u62a5\u544a\u95ee\u9898\u4e0d\u63d0\u89e3\u51b3\u529e\u6cd5\uff08Do not only report a problem without solutions\uff09
\n\u00a0\u00a0\u00a0 \u53ea\u62a5\u544a\u95ee\u9898\u4e0d\u63d0\u89e3\u51b3\u529e\u6cd5\u7684\u4eba\u5e38\u4f1a\u88ab\u8ba4\u4e3a\u662f\u5728\u62b1\u6028\u3001\u53d1\u7262\u9a9a\uff0c\u800c\u770b\u5230\u95ee\u9898\u3001\u79ef\u6781\u60f3\u51fa\u5e94\u5bf9\u529e\u6cd5\uff0c\u800c\u4e14\u4e3b\u52a8\u628a\u95ee\u9898\u89e3\u51b3\u4e86\u624d\u662f\u6700\u597d\u7684\u529e\u6cd5\u3002
\n8\u3001\u4e0d\u8981\u5fd8\u8bb0\u201d\u8ba1\u5212\u6bcf\u4e00\u5929\u201c\uff08Do not forget “Plan your day”\uff09
\n\u00a0\u00a0\u00a0 \u6839\u636e\u79d1\u5b66\u7edf\u8ba1\uff0c\u82b1\u5728\u8ba1\u5212\u4e0a\u76841\u5206\u949f\uff0c\u5f80\u5f80\u53ef\u4ee5\u8282\u7701\u6267\u884c\u65f6\u768410\u5206\u949f\u3002
\n9\u3001\u4e0d\u8981\u592a\u201d\u5b89\u9759\u201c\uff08Do not be too quiet\uff09
\n10\u3001\u4e0d\u8981\u8d1f\u9762\u601d\u7ef4\uff08No negative thinking\uff09
\n\u00a0\u00a0\u00a0 \u5982\u679c\u6211\u4eec\u603b\u662f\u80fd\u505a\u6b63\u9762\u7684\u601d\u8003\u3001\u5206\u6790\uff0c\u5c06\u56f0\u96be\u3001\u6311\u6218\u3001\u51b2\u7a81\u3001\u95ee\u9898\u5747\u89c6\u4e3a\u662f\u81ea\u5df1\u953b\u70bc\u5b66\u4e60\u7684\u597d\u673a\u4f1a\u7684\u8bdd\uff0c\u6211\u4eec\u5c31\u6709\u53ef\u80fd\u5728\u4efb\u4f55\u60c5\u51b5\u4e0b\u4fdd\u6301\u5e73\u548c\u7684\u5fc3\u60c5\uff0c\u4ee5\u907f\u514d\u7531\u4e8e\u5fc3\u60c5\u5dee\u3001\u6025\u8e81\u3001\u53d1\u813e\u6c14\u7b49\u72b6\u6001\u4e0b\u9020\u6210\u7684\u4e0d\u5229\u5f71\u54cd\u548c\u540e\u679c\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
I\u3001\u89c2\u70b9\u2014\u2014 1\u3001\u4e2d\u56fd\u793e\u4f1a\u7684\u603b\u4f53\u8d8b\u52bf\u662f\u5728\u5411\u7740\u66f4\u52a0\u6ce8\u91cd\u5de5\u4f5c\u548c\u751f\u6d3b\u5e73\u8861\u7684\u65b9\u5411\u53d1\u5c55\u3002\u6587\u9769\u7ed3\u675f\u4ee5\u6765\u5bf9\u91d1\u94b1\u7684\u75af\u72c2\u5d07\u62dc\u6709\u6240 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[17,18],"_links":{"self":[{"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/posts\/27"}],"collection":[{"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27"}],"version-history":[{"count":0,"href":"https:\/\/tomly.net\/index.php?rest_route=\/wp\/v2\/posts\/27\/revisions"}],"wp:attachment":[{"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tomly.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}